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If you tear the ligament in your thumb, it may take six to eight weeks to heal
If you partially tear the ulnar collateral ligament in your thumb, it may be repaired with a cast or a brace. If the ligament tears completely, it usually requires…
Sep 20, 2019 22:26 UTC Fitness Read More

Trying Lagree at Centered
A lot of people turn to physical fitness as a way to stay healthy or manage stress.
Sep 20, 2019 19:46 UTC Fitness Read More

Woman who mistakenly signed up for half-marathon in Worcester, England, ends up running 13 miles by herself in Worcester, Mass.
The 42-year-old Shrewsbury woman who signed up for the half marathon on the wrong continent will receive a medal and T-shirt for her efforts, race organizers…
Sep 20, 2019 16:11 UTC Fitness Read More

Navya Naveli Nanda's Work Out Video Will Inspire You To Hit The Gym
If Navya Naveli Nanda's video doesn't motivate you to hit the gym, we don't know what will.
Sep 20, 2019 16:08 UTC Fitness Read More

Strongman Eddie Hall Passed Out and Soiled Himself While Leg Pressing 2,200 Pounds
You'll want to watch this. YouTube.com/Eddie 'The Beast' Hall Eddie Hall, winner of the World's Strongest Man in 2017, is known for pushing himself to the limits. Hall reached a whole new level of tough during a recent gym when he passed out on the leg press machine–and soiled himself. To start, Hall back squats before making his way over to the leg press machine, which he enjoys because it gets his legs nice and warm. Then, he explains the goal he's set for himself. "I'm going to go for 1,000 kilos, which is the heaviest I've ever done on this machine," Hall explains in the video. That's m...
Sep 20, 2019 15:42 UTC Fitness Read More

I ran a 5K with Gov. Murphy in India and he smoked me. (He's nearly twice my age.)
MUMBAI, India — There were a couple of things going for me when I laced up and agreed to go on a nearly three-mile run with Gov. Phil Murphy at 6:30 a.m. in…
Sep 20, 2019 15:22 UTC Fitness Read More

Inside ex-bodybuilder Arnold Schwarzenegger's wellness routine now that he's 72
Arnold Schwarzenegger started pumping iron at the age of 15. By the time he was 20, he had won his first major bodybuilding contest. In those days, his friends…
Sep 20, 2019 14:31 UTC Fitness Read More

‘Can’t is a bad word.’ Faith, persistence guide Texan to martial arts’ highest honor
Troy Dorsey persevered to win world boxing and kickboxing titles while keeping his Christian faith. Now he celebrates his 20th year running a karate school in…
Sep 20, 2019 12:29 UTC Fitness Read More

Grand Rapids Gym Voted No. 1 in West Michigan
GRAND RAPIDS, Mich. -- In just two short years, Grand Rapids' Grit Life has been named the area's No. 1 gym and fitness club by the readers of Revue…
Sep 20, 2019 11:03 UTC Fitness Read More

Letter: Intellectual honesty for Trump supporters
This is in response to Bill Bunker's letter of Sept. 11 criticizing “progressive” letters and columns condemning Donald Trump for his fascist behavior.
Sep 20, 2019 04:04 UTC Fitness Read More

Sarah Hyland Posts Sweet Tribute to Her Brother for Giving Her an Organ: 'Happy Kidneyversary'
The Modern Family actress has undergone two transplants due to her kidney dysplasia.
Sep 20, 2019 03:38 UTC Fitness Read More

Harrison firefighters train for high angle rescues
Firefighters worked their way up a four-story tower to rescue fake victims in a training exercise that was every bit dizzying as it is daring. High angle rescues don't…
Sep 20, 2019 02:22 UTC Fitness Read More

Golf: Hopkinton 1st
Golf Hopkinton 77, Farmington 35, Newport 10 Key players: Hopkinton – Kody Dexter (21 points), Dan Miner (20 points), Andrew Fairneny (19 points), Colby…
Sep 20, 2019 00:31 UTC Fitness Read More

Carroll commissioners argue over first fire director degree requirement, approve job description
After much discussion Thursday, the Carroll County commissioners agreed to give preference to local candidates for the new county fire and emergency…
Sep 19, 2019 22:38 UTC Fitness Read More

Valparaiso University kinesiology club adopts bike path
About a dozen students and faculty from Valparaiso University's kinesiology club gathered at the Strack & Van Til on U.S. 30 last week to begin cleaning the…
Sep 19, 2019 21:19 UTC Fitness Read More

How to beef up your fitness game with high-quality protein this fall
After a long summer of pool party snacking and meals on-the-go, fall is the perfect time to reset diets and jump back into a health and fitness routine.
Sep 19, 2019 20:58 UTC Fitness Read More

Atlanta residents unwind with yoga at Zoo Atlanta
ATLANTA — Zoo Atlanta hosted its first adult zoo yoga class Wednesday. On this breezy evening right before sunset, Atlanta residents arrived to a with yoga…
Sep 19, 2019 19:46 UTC Fitness Read More

Motherhood is the dumbest job you’ll ever love. Why do we make it harder on ourselves?
Paid family leave will probably emerge soon as a hot topic in the Democratic primary. Family-friendly policy proposals should recognize that many women would…
Sep 19, 2019 17:13 UTC Fitness Read More

E-bikes now allowed in Grand Teton, Yellowstone, and NER
JACKSON, Wyo. — Grand Teton National Park announced today that electric bicycles (e-bikes) are now allowed everywhere traditional bicycles are allowed in…
Sep 19, 2019 17:01 UTC Fitness Read More

Navy hero, lumberjack and boxing legend Gene Tunney still holds record for heavyweight undefeated streak in a
KNOWN as "The Fighting Marine", Gene Tunney has some decent claims to be regarded as one of the greatest boxers ever. First is his impressive record.
Sep 19, 2019 16:01 UTC Fitness Read More

Watch The Mountain Eat 17,000 Calories on His 'Cheat Day'
It's truly a sight to behold. YouTube Do not eat with The Mountain unless you want to puke. It's just that simple. In what has to be one of the most insane eating challenges on the Internet, Hafþór Júlíus Björnsson, aka The Mountain on Game of Thrones, attempts to eat 50,000 calories on his "cheat day" with two of his body builder pals, Gretar and Skúli, averaging 16,666 calories per person. For reference, it's recommended the average person consume roughly 2,000 -2,500 calories a day. If you're a body builder attempting to bulk up, depending on one's size, ultimate weight goal, and desired...
Sep 19, 2019 14:05 UTC Fitness Read More

'Hands-on' Royal Mom Kate Middleton Steps Out in Support of First-Time Parents
Kate Middleton visited a program that provides new parents with special nursing support as she steps up her ongoing work for families and children in the early…
Sep 19, 2019 11:24 UTC Fitness Read More

What's the truth about breast implants and cancer?
Strictly Come Dancing judge Shirley Ballas has announced that she's considering removing her breast implants after fears they could make it harder to detect…
Sep 19, 2019 10:59 UTC Fitness Read More

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