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Is Garlic a Vegetable?
Garlic is a popular ingredient in many dishes, but you may wonder how to classify it. This article tells you whether garlic is a vegetable.
Jul 23, 2019 10:18 UTC Nutrition Read More

How to get the most out of your vitamin and mineral supplements
Vitamins and minerals are best obtained from a balanced diet, but sometimes that's not enough. Here are a number of ways to get the most out of your…
Jul 23, 2019 03:26 UTC Nutrition Read More

12 Healthiest, High-Fat Foods You Should Be Eating
Looking for an excuse to splurge on foods with fat? These dozen high-fat foods are actually good for you!
Jul 22, 2019 19:56 UTC Nutrition Read More

Synthetic ingredients' regulatory uncertainty still a huge problem for dietary supplements, whether in Amarin's omega-3 drug battle or in NDI guidance
FDA's refusal to consider certain synthetic ingredients as dietary ingredients remains one of the big struggles the dietary supplement industry faces today.
Jul 22, 2019 16:21 UTC Nutrition Read More

The Best Peanut and Nut Butters
These are the 9 best peanut and nutter butters, "best" meaning that they are as good for you as they are delicious. Our expert panel agrees.
Jul 22, 2019 13:03 UTC Nutrition Read More

What to Eat After a Run: 15 Great Choices
Though much attention is centered around what to eat before running, what you eat afterward is equally important. Here are the 15 best foods to eat after your…
Jul 22, 2019 11:13 UTC Nutrition Read More

Junk food is making Nepali children shorter
The publication of a paper last week in The Journal of Nutrition that infants in Kathmandu were getting 25% of their calories from junk food shocked many.
Jul 22, 2019 10:23 UTC Nutrition Read More

CrossFit Affiliates Become Community Lifeboats to Combat Childhood Obesity
Every summer, parents put their ears to the ground looking for programs to keep their kids busy: Sleepover camp, YMCA, VBS, science camp, junior lifeguards,…
Jul 22, 2019 06:15 UTC Nutrition Read More

Massive meta-study finds most vitamin supplements have no effect on lifespan or heart health
A massive umbrella study, encompassing 277 clinical trials, into the effects of nutritional supplements and dietary interventions has concluded almost all vitamin…
Jul 22, 2019 05:24 UTC Nutrition Read More

Best Yogurt For A Low-Carb Diet Low-Carb Yogurts
Some foods contain sneaky amounts of carbs, including yogurt. Here's what to know about choosing the best low-carb yogurts, according to nutritionists.
Jul 21, 2019 13:59 UTC Nutrition Read More

The Best Creatine Supplements, A Buyer's Guide
Not all creatine supplements are created equal. This decoder will help you find the most effective muscle-building supplement with all the right ingredients.
Jul 20, 2019 14:29 UTC Nutrition Read More

11 reasons why you're not losing weight on the keto diet
Sure, Jenna Jameson makes the keto diet look like a damn breeze. So why the heck aren't you losing weight on keto? You've cut down on carbs and loaded up…
Jul 20, 2019 08:01 UTC Nutrition Read More

Eleat Sports Nutrition offers ideas on how to stay hydrated
This weekend thousands of Cornhusker State Game athletes, young and old, will compete in what feels like triple digit temps. Of course, water will keep you…
Jul 20, 2019 03:19 UTC Nutrition Read More

Intermittent fasting: What's the best method?
Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories…
Jul 20, 2019 00:59 UTC Nutrition Read More

Offering children a wide variety and large quantities of snack food encourages them to eat more
Offering children a wide variety and large quantities of snack food encourages them to eat more - and may contribute to weight problems, a new study has found.
Jul 19, 2019 14:43 UTC Nutrition Read More

Scheer's pledge to review new Food Guide challenged by health community
OTTAWA — Conservative Leader Andrew Scheer faced strong criticism from nutrition experts on Thursday after he pledged to review the new Canada Food…
Jul 19, 2019 13:22 UTC Nutrition Read More

Fresh Fitness Food Review: The Easy, Expensive Way To Eat Healthily
It's healthy, tasty and convenient, but we'd like to see a little more variety from this healthy meal delivery *service*.
Jul 19, 2019 12:13 UTC Nutrition Read More

Is Cottage Cheese Keto? Shape
There's debate about whether or not cottage cheese is keto. Here's what you need to know about the low-carb food.
Jul 18, 2019 14:11 UTC Nutrition Read More

What Is Seed Cycling? Effects on Hormones and Menopause
Seed cycling is a growing trend claimed to balance hormones, boost fertility, and ease symptoms of menopause. This article explains what seed cycling is and…
Jul 18, 2019 12:13 UTC Nutrition Read More

Understanding Plant-Based Fats and Healthy Consumption Tips
It's important to understand the mechanisms that give fat such great health benefits and what can make it lethal. Here's how to consume plant-based fats!
Jul 18, 2019 11:27 UTC Nutrition Read More

Snack that: 5 treats you can munch on that's not a bag of potato chips
MANILA, Philippines –We're not quite sure what it is about sitting at a desk in an office that turns people into snack monsters, but it does happen. At our office, for…
Jul 18, 2019 09:46 UTC Nutrition Read More

"Sugar Doesn't Make You Fat": Online Fitness Coach Sparks Controversial Nutrition Debate
Whether you are a Keto Fanatic or a carbonara guzzling coach potato, you will find someone to argue with on The Fitness Chef's latest Instagram post.
Jul 18, 2019 03:47 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

The two special diet-friendly seasonings you'll soon be seeing everywhere
Two seasonings - coconut aminos and nutritional yeast - have gained popularity as vegan, gluten-free and lactose-free dishes now become mainstream.
Jul 17, 2019 07:18 UTC Nutrition Read More

Nutritionists Reveal Why People Listen To Low Carb Gurus Instead Of Science
Just as you have to Marie Kondo your house to really keep it clean you have to jump on board a 'movement' if you want a seriously sculpted physique.
Jul 17, 2019 00:03 UTC Nutrition Read More

Blaze Pizza Now Has a Keto Pizza Crust and New Vegan and High-Protein Menu Options Shape
Blaze Pizza became the first national chain to offer a keto-friendly pizza crust. According to nutrition information on the company's website, it's a cauliflower crust…
Jul 16, 2019 21:50 UTC Nutrition Read More

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